{"id":501,"date":"2023-11-23T07:09:00","date_gmt":"2023-11-23T00:09:00","guid":{"rendered":"https:\/\/sedekahlistrik.org\/artikel\/?p=501"},"modified":"2023-11-18T15:46:36","modified_gmt":"2023-11-18T08:46:36","slug":"sedih-dan-galau","status":"publish","type":"post","link":"https:\/\/sedekahlistrik.org\/artikel\/sedih-dan-galau\/","title":{"rendered":"Sedih dan Galau"},"content":{"rendered":"\n

Sedih dan Galau adalah hal yang wajar bagi manusia. Kehidupan ini penuh warna, dan di antara warna-warna tersebut, ada momen ketika kita merasa sedih dan galau. Islam sebagai petunjuk hidup memberikan pandangan yang bijaksana tentang cara menghadapi perasaan tersebut. <\/p>\n\n\n\n

Setiap manusia terkena musibah, pasti hatinya sedih. Dan sesungguhnya setiap kegalauan, setiap kesedihan itu adalah ujian dari Allah. Maka, sudah sepatutnya seorang muslim harus mengambil ibrah dari apa yang terjadi pada dirinya. Dengan begitu dia tetap akan istiqomah di atas agama Allah. Sedih itu boleh, tapi jangan sampai berlarut-larut. <\/p>\n\n\n\n

Allah berfirman:<\/p>\n\n\n\n

\u0648\u064e\u0644\u064e\u0627 \u062a\u064e\u0647\u0650\u0646\u064f\u0648\u0627 \u0648\u064e\u0644\u064e\u0627 \u062a\u064e\u062d\u0652\u0632\u064e\u0646\u064f\u0648\u0627 \u0648\u064e\u0623\u064e\u0646\u0652\u062a\u064f\u0645\u064f \u0627\u0644\u0652\u0623\u064e\u0639\u0652\u0644\u064e\u0648\u0652\u0646\u064e \u0625\u0646\u0652 \u0643\u064f\u0646\u0652\u062a\u064f\u0645\u0652 \u0645\u064f\u0624\u0652\u0645\u0650\u0646\u0650\u064a\u0646\u064e<\/strong><\/p>\n\n\n\n

\u201cJanganlah kamu bersikap lemah, dan janganlah (pula) kamu bersedih hati, padahal kamulah orang-orang yang paling tinggi (derajatnya), jika kamu orang-orang yang beriman<\/em>\u201d (QS. Ali Imron: 139).<\/p>\n\n\n\n

Allah juga berfirman:<\/p>\n\n\n\n

\u0648\u064e\u0644\u064e\u0627 \u062a\u064e\u062d\u0652\u0632\u064e\u0646\u0652 \u0639\u064e\u0644\u064e\u064a\u0652\u0647\u0650\u0645\u0652 \u0648\u064e\u0644\u064e\u0627 \u062a\u064e\u0643\u064f \u0641\u0650\u064a \u0636\u064e\u064a\u0652\u0642\u064d \u0645\u0650\u0645\u064e\u0651\u0627 \u064a\u064e\u0645\u0652\u0643\u064f\u0631\u064f\u0648\u0646\u064e<\/strong><\/p>\n\n\n\n

\u201cDan janganlah kamu bersedih hati terhadap (kekafiran) mereka dan janganlah kamu bersempit dada terhadap apa yang mereka tipu dayakan<\/em>\u201d (QS. An Nahl: 127)<\/p>\n\n\n\n

Firmannya yang lain:<\/p>\n\n\n\n

\u0644\u064e\u0627 \u062a\u064e\u062d\u0652\u0632\u064e\u0646\u0652 \u0625\u0646\u064e\u0651 \u0627\u0644\u0644\u064e\u0651\u0647\u064e \u0645\u064e\u0639\u064e\u0646\u064e\u0627<\/strong><\/p>\n\n\n\n

\u201cJanganlah kamu berduka cita, sesungguhnya Allah beserta kita<\/em>\u201d (QS. At Taubah: 40)<\/p>\n\n\n\n

Dalam kesusahan dan kesulitan yang amat sangat, kita diajarkan untuk berdo’a. <\/p>\n\n\n\n

Dari Anas bin Malik radhiyallahu \u2018anhu<\/em>, ia berkata bahwa Nabi shallallahu \u2018alaihi wa sallam bersabda pada Fatimah (puterinya), \u201cApa yang menghalangimu untuk mendengar wasiatku atau yang kuingatkan padamu setiap pagi dan petang yaitu ucapkanlah:<\/p>\n\n\n\n

\u064a\u064e\u0627 \u062d\u064e\u064a\u064f\u0651 \u064a\u064e\u0627 \u0642\u064e\u064a\u064f\u0651\u0648\u0652\u0645\u064f \u0628\u0650\u0631\u064e\u062d\u0652\u0645\u064e\u062a\u0650\u0643\u064e \u0623\u064e\u0633\u0652\u062a\u064e\u063a\u0650\u064a\u0652\u062b\u064f\u060c \u0648\u064e\u0623\u064e\u0635\u0652\u0644\u0650\u062d\u0652 \u0644\u0650\u064a\u0652 \u0634\u064e\u0623\u0652\u0646\u0650\u064a\u0652 \u0643\u064f\u0644\u064e\u0651\u0647\u064f \u0648\u064e\u0644\u0627\u064e \u062a\u064e\u0643\u0650\u0644\u0652\u0646\u0650\u064a\u0652 \u0625\u0650\u0644\u064e\u0649 \u0646\u064e\u0641\u0652\u0633\u0650\u064a\u0652 \u0637\u064e\u0631\u0652\u0641\u064e\u0629\u064e \u0639\u064e\u064a\u0652\u0646\u064d \u0623\u064e\u0628\u064e\u062f\u064b\u0627<\/strong><\/p>\n\n\n\n

\u201cYa hayyu ya qoyyum bi rahmatika astaghiits, wa ash-lihlii sya\u2019nii kullahu wa laa takilnii ilaa nafsii thorfata \u2018ainin abadan<\/em>\u201d (artinya: Wahai Rabb Yang Maha Hidup, wahai Rabb Yang Berdiri Sendiri tidak butuh segala sesuatu, dengan rahmat-Mu aku minta pertolongan, perbaikilah segala urusanku dan jangan diserahkan kepadaku sekali pun sekejap mata tanpa mendapat pertolongan dari-Mu selamanya).\u201d (HR. Ibnu As Sunni dalam \u2018Amalul Yaum wal Lailah no. 46, An Nasai dalam Al Kubro 381: 570, Al Bazzar dalam musnadnya 4\/ 25\/ 3107, Al Hakim 1: 545. Sanad hadits ini hasan sebagaimana dikatakan oleh Syaikh Al Albani dalam As Silsilah Ash Shahihah no. 227).<\/p>\n\n\n\n

Dari Abu Bakroh\u00a0radhiyallahu \u2018anhu<\/em>\u00a0bahwasanya Nabi\u00a0shallallahu \u2018alaihi wa sallam<\/em>\u00a0bersabda,<\/p>\n\n\n\n

\u062f\u064e\u0639\u064e\u0648\u064e\u0627\u062a\u064f \u0627\u0644\u0652\u0645\u064e\u0643\u0652\u0631\u064f\u0648\u0628\u0650 \u0627\u0644\u0644\u064e\u0651\u0647\u064f\u0645\u064e\u0651 \u0631\u064e\u062d\u0652\u0645\u064e\u062a\u064e\u0643\u064e \u0623\u064e\u0631\u0652\u062c\u064f\u0648 \u0641\u064e\u0644\u0627\u064e \u062a\u064e\u0643\u0650\u0644\u0652\u0646\u0650\u0649 \u0625\u0650\u0644\u064e\u0649 \u0646\u064e\u0641\u0652\u0633\u0650\u0649 \u0637\u064e\u0631\u0652\u0641\u064e\u0629\u064e \u0639\u064e\u064a\u0652\u0646\u064d \u0648\u064e\u0623\u064e\u0635\u0652\u0644\u0650\u062d\u0652 \u0644\u0650\u0649 \u0634\u064e\u0623\u0652\u0646\u0650\u0649 \u0643\u064f\u0644\u064e\u0651\u0647\u064f \u0644\u0627\u064e \u0625\u0650\u0644\u064e\u0647\u064e \u0625\u0650\u0644\u0627\u064e\u0651 \u0623\u064e\u0646\u0652\u062a\u064e<\/strong><\/p>\n\n\n\n

\u201cDoa orang yang dirundung duka: Allahumma rahmataka arjuu fa laa takilnii ilaa nafsii thorfata \u2018ainin wa ash-lihlii sya\u2019nii kullahu laa ilaha illa anta (artinya: Ya Allah, dengan rahmat-Mu, aku berharap, janganlah Engkau sandarkan urusanku pada diriku walau sekejap mata, perbaikilah segala urusanku seluruhnya, tidak ada ilah yang berhak disembah selain Engkau)<\/em>.\u201d (HR. Abu Daud no. 5090, Ahmad 5: 42. Syaikh Syu\u2019aib Al Arnauth mengatakan bahwa sanad hadits ini hasan karena mengingat adanya penguat).<\/p>\n\n\n\n

Perlu diingat, segala kesedihan dan kesusahan, sesungguhnya tidaklah Allah berikan melainkan hamba tersebut sudah Allah perkirakan bisa menghadapinya. Allah berfirman:<\/p>\n\n\n\n

\u0644\u064e\u0627 \u064a\u064f\u0643\u064e\u0644\u0650\u0651\u0641\u064f \u0627\u0644\u0644\u0651\u0670\u0647\u064f \u0646\u064e\u0641\u0652\u0633\u064b\u0627 \u0627\u0650\u0644\u064e\u0651\u0627 \u0648\u064f\u0633\u0652\u0639\u064e\u0647\u064e\u0627<\/strong><\/p>\n\n\n\n

artinya: “Allah tidak membebani seseorang melainkan sesuai dengan kesanggupannya.” (Q.S Al Baqarah: 286)<\/p>\n\n\n\n

Demikian untukmu wahai yang sedang gundah gulana, jangan bersedih. Sebab semuanya sudah ada dan sesuai dengan takarannya. Jadikanlah sabar dan salat sebagai penolongmu. Sebagaimana Allah berfirman:<\/p>\n\n\n\n

\u0648\u064e\u0627\u0633\u0652\u062a\u064e\u0639\u0650\u064a\u0646\u064f\u0648\u0627\u0652 \u0628\u0650\u0627\u0644\u0635\u064e\u0651\u0628\u0652\u0631\u0650 \u0648\u064e\u0627\u0644\u0635\u064e\u0651\u0644\u0627\u064e\u0629\u0650 \u0648\u064e\u0625\u0650\u0646\u064e\u0651\u0647\u064e\u0627 \u0644\u064e\u0643\u064e\u0628\u0650\u064a\u0631\u064e\u0629\u064c \u0625\u0650\u0644\u0627\u064e\u0651 \u0639\u064e\u0644\u064e\u0649 \u0627\u0644\u0652\u062e\u064e\u0627\u0634\u0650\u0639\u0650\u064a\u0646\u064e<\/strong><\/p>\n\n\n\n

\u201c<\/strong>Jadikanlah sabar dan salat sebagai penolongmu. Dan sesungguhnya yang demikian itu sungguh berat, kecuali bagi orang-orang yang khusyu<\/em>\u201d (QS. Al Baqarah: 45)<\/strong>.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Sedih dan Galau adalah hal yang wajar bagi manusia. 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